PurpleZen Yoga
Small and friendly in-person yoga classes that will help you find strength, balance and focus - suitable for beginners and beyond.
Small and friendly in-person yoga classes that will help you find strength, balance and focus - suitable for beginners and beyond.
I have been practicing yoga for over 30 years and have been teaching since 2016, when I completed my 200hr Hatha Yoga Teacher Training Programme with FRYOG (Friends of Yoga International). What began as a personal practice to find balance and stillness gradually became a calling to share those benefits with others.
Since qualifying, I have deepened my knowledge with many additional trainings including a 50hr immersion in Teaching Yin Yoga and a 50hr immersion in Teaching Yoga Nidra. Yin Yoga works deep into the connective tissue and joints, while Yoga Nidra guides you into a state of conscious relaxation that can be genuinely transformative. Both are powerful practices I love sharing.
My regular classes are predominantly Hatha-based flow style, building strength, flexibility and awareness through mindful movement, and always closing with a restful savasana. I often introduce themed sessions to deepen the experience and foster a warm community spirit amongst attendees.
I believe the best yoga class is one where you leave feeling better than when you arrived - calmer, more grounded and a little more at home in your body. Whether you are working through stress, recovering from injury or simply curious about yoga, you are very welcome here.
I also offer 1:1 classes and small group private classes plus corporate classes and workshops for deeper exploration of the asanas (postures) and pranayama (breath). Retreats are also available to book and more information on these is available on request.
If you have any questions or require more information about my classes, please get in touch and I’ll be happy to help. Private 1:1 yoga classes also available which are suitable for beginners and experienced individuals.